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Hi! My name is Sophie. I live in Montreal, Quebec, Canada. I have had insomnia on and off, for the last 18 years. I also experience periods of nightmares and night terrors… (Though less and less in the last year)
Happy to be part of your community!
Welcome to the community, Sophie! I moved your introduction to it's own topic so nobody will miss it 🙂
How did you find us? I'm sure you'll find lots of good, solid advice and support here – along with plenty of fun. I look forward to reading more of your posts and getting to know you better.
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Welcome, Sophie. I must admit my Canadian geography is horrible, so I am not sure if you are the same “Soffie” (sp?) that also lives in Canada that I just replied to or if it is just a coincidence, of what I must say is an awesome name, however you spell it. We've got a good bunch of people here, and we're glad you've joined us.
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