[jita]

I just discovered Holy Basil to be a stress reducer and so much more. Since insomnia in some people is probably caused by stress, I am posting the link for those who are interested in this information.

http://www.holybasil.org

[Martin Reed]

Hmmm, that site looks a bit spammy to me – no author information, no source links and the site is stuffed full of ads.

Have you tried this 'Holy Basil' yourself? How did you hear about it?

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[jita]

I am receiving Dr. Weil's newsletters and the last one was about Holy Basil. While he doesn't consider this supplement to be #1 in compating Stress, he does recognize it's benefits.

http://www.drweil.com and search for *holy basil*. (Unfortunately I don't know how to paste a link into the wordprocessor).

I haven't tried it myself yet; I just ordered a bottle. Will let you know how I made out.

[Author]

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