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hi there iam liza 3 months suffering of insomia almost every night zero sleep i took med then got sleep for about 2 to 3 hours only is anyone suffering with zero sleep is it ok to continue taking meds
Hello Liza and welcome to the forum. The last three months have been really difficult for you. Even when you take medication, you aren’t getting as much sleep as you want to get.
Whether or not it’s OK to continue taking meds is something only you have the answer to — and it might also be a discussion to have with your doctor.
What have you learned from your experience over the past three months?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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