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I have been sleeping good for months but now I know dont get complacent. I will probably always fear I might not be able to sleep but know now I will sleep eventually.
All of a sudden a couple of nights ago I got the time mixed up and fell asleep an hour early and thought no I will just stay up and watch a little more TV. Then I was wired up and wide awake. Lesson learned when sleepy go to sleep. The the next night I had some trouble with my car and got aggitated and woke up about 3am and had fragmented sleep until 6am.
I know at times there will be bad nights which suck but now got back on track and sleeping well again.
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