I am so sorry for your loss, Mane. No doubt things are very difficult for you right now and it makes sense that with that difficulty might come some sleep disruption, too. Do you have any friends or family to help support you during this difficult time?
Are you experiencing consistent sleep disruption over the past couple of months, or do you experience ups and downs of pretty good sleep and disrupted sleep?
Please be kind to yourself because what you are going through is extremely difficult and words can’t really describe it. You are in my thoughts and I wish you all the best.
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