[craig50]

My name is Craig in San Francisco.

I will beat this insomnia and stay positive in life.

[Martin Reed]

Love the positivity, Craig!

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[craig50]

I will win……………………….why! I will tell you why………………………….because I have faith, courage and enthusiasm.

[craig50]

if life knocks you down…………………..then try and land on your back………………..because if you can look up……………..then you can get up.

[IngridS]

I think that we all lack time. We have to be committed to something in order to see changes. I am trying to be committed to this CBT for now. Otherwise, life places many demands for our time. True?

[craig50]

Marticn's CBT Program…………..it is awesome………………I took it and graduate……………..living a clean lifestyle is important………………you are in the right place Ingrid…………….”the past does not equal the future.”

[craig50]

you will find your sleep.

[IngridS]

Craig50, I really do appreciate your words of encouragement. So glad that your sleep has improved. I think that once a person understands their problem better, then one can work towards making changes. God bless.

[Author]

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