[craig50]

a couple of weeks ago to help me with my insomnia……………..also taking a chinese herb called “suan zao ren tang.” you can google it………………….group accupuncture is much more cheaper than individual…………..you can also google group accupuncture.

We live in a microwave society…………….anything takes time to show its effects.

[owl2020]

I tried acupuncture for 8 sessions but it didn't do anything for my sleep; I tried hypnosis for 5 sessions but it also didn't help. However, some people claim it has helped them. I think though that you need to keep a sleep log which indicates how much you slept (best guess) each night to see if treatments actually help increase your sleep. That way you can make a before and after comparison. Also I never heard of the Chinese herb you mentioned to help with sleep, but then I'm not into Chinese herbal medicine. If you find it really helps after using it for a while, please post on this forum. Thanks.

[craig50]

the chinese herb has been helping to keep my spirit and shen calm and relax……………..just started using it.it has to build up in your system…………thanks for the info…………will keep you posted.

[Martin Reed]

I have to admit – I'd never heard of group acupuncture before. Thanks for bringing this to my (and our members) attention!

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[craig50]

yes, its a wonderful and very affordable deal……………………..just google group accupuncture for your city and check it out…………everyone is in a big room getting accupuncture for the ailments……………..I do it once a week…………………..you normally pay them on a sliding scale or what you can afford…..15 dollars a session or so…..instead of $65 a session.

[IngridS]

I also tried Acupuncture for my Insomnia issues. It does have it's merits. I did feel much calmer after treatments. But it wasn't enough to help me 100%. The quest goes on!

[Author]

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