[Davy]

for 2 years i have this now and it’s only getting worse
i am again awake for 3 days,zero sleep not even a wink
i am a nervous wreck and i am close to a depression because off this
i called the suicide hotline well no big help there
the told me this is the first time someone called us
for insomnia
when my family sees me they say you don’t look healthy you need to do something about it
basically i don’t know what to do anymore tryde that cbt i and that act i see a mental doctor twice a month
not only my physical health is declining but my mental also i don’t know how much i can take this is killing me and sometimes to be fair i wish i was dead i know this is a dark post but i need to vent and i have nowhere else to turn two months ago i put basically the same post about my problem what worries me is those episodes of sleepless days in a row become more frequently and my thought becoming very dark because i see no way out

• This topic was modified 4 years, 11 months ago by Davy.

[Martin Reed]

I am really sorry about the current situation you are in. Remember that you will always sleep if you are awake for long enough. I hope you are able to find one-on-one medical assistance soon. Unfortunately, nobody here can give you medical advice.

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Jess84]

I feel exactly like you right now,for me this BS has been going on for almost a year and on top of this I already had extreme anxiety so needless to say not getting any restorative sleep whatsoever just puts my anxiety symptoms through the roof,literally the only time I might
get maybe an hour or two if I’m lucky is during a mid afternoon nap but at night as soon
as I enter my room to sleep its as if my mind just tries as hard as possible to not let me
sleep and I don’t this is beyond words.

[Chen Liang]

How are you doing guys?

[Author]

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