[wahinigirl]

Hi! My name is Laura.

I’ve had issues with insomnia for about 15 yrs. I’m so ready for night when I don’t wake up thru the night. I was on Ambien for 10 yrs but began a natural health regimen and managed to get off with a natural product that helped me to sleep better but now I’m struggling again. I’ve dabbled again with the pills but they don’t keep me asleep.  looking forward to some answers.  This girl needs her beauty sleep bad!

[Martin Reed]

Well done for getting off the Ambien after 10 years!! As you know, sleeping pills don’t cure insomnia — they simply act as a sedative without addressing the root cause of the insomnia. Therefore, as soon as you stop taking pills, the insomnia often returns (this is known as rebound insomnia).

Can you tell us more about your sleep? Perhaps you could describe a typical night for us?

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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