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Hi everyone.
I have weird insomnia, After falling asleep immediately I awake after seconds, not once more than 20 time each day, also I have weird and illogical thoughts at the time I am falling asleep.
Dose anyone know what is this? I am suffering since 2020 until now, this is impact my life hardly.
Welcome to the forum! What makes you think your experience is weird or unusual?
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The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Waking is a normal part of sleep and the human brain is a thought generating machine — so it’s not unusual to notice it generating weird or illogical thoughts.
If you are concerned about your sleep or the thoughts you are noticing, I would encourage you to speak with your doctor.
I hope this helps and I wish you all the best!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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