[reebooka]

Hi there, Im from Norfolk, moved about a year ago from Essex and just purchased a lovely house in a little friendly village and very happy. I have joined as I suffer severe bouts of insomnia at times – and no I dont have anything troubling me or on my mind, I just suffer from them and when I do it hurts as my life is extremely busy and as you all know, one doesnt function well when that happens. Ive suffered for about 20 years now and it can be quite extreme at times. Ive tried all kinds of so called remedies and am now looking for a qualified sleep therapist to possibly assist in longer term treatment. Ive joined to establish contacts with the same issue and explore possible treatments from the people that know.

[BobbyP]

Welcome to this simply wonderful website! You will be very glad you joined us — despite the problems we are all having with our insomnia. The support here is just great. I know I've written this in my other posts, but truly, just knowing there are others out there going through this same agony, well, it is so reassuring and helpful.

[Martin Reed]

Welcome to Insomnia Land, Reebooka and thank you for taking the time to introduce yourself. Sounds like a sleep therapist would be a good idea – I hope you'll keep us updated on how that works out for you. What has been the most effective treatment you've tried up to now?

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The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[AliDeal]

Hi, I am sometimes based in Norfolk, sometimes Suffolk, have suffered for nearly 30 years, am looking at alternate remedies at the moment as the prescription meds are messing with my head – excuse the pun – will let all know if anything comes of my investigations.

[Jane]

Hi Reebooka, welcome to the site.

When are you seeing your sleep therapist? I really hope you can get something sorted. Insomnia can be soul destroying. You cna't function properly at all because all you want to do is sleep.

There is a wealth of great advice and support here so you've come to the right place. 🙂

[Author]

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