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Hello guys,
Im new here in insomnia land. Just call me Rey, 56 years old. I want to more know more about this forum. Hope I can learn more from you guys, and help me with my insomnia. My chronic insomnia started more than a year ago and I dont know exactly the reason why I have this chronic insomnia. But before I have this chronic insomnia, i used to have a panic attack 10 years ago due to anxiety of my High Blood Pressure. My doctor, prescribed me a revotril to help me calm. Since then, when I feel that I cant sleep immediately, (maybe twice in a month) I take this revotril to help me sleep immediately. And just more than a year ago, my chronic insomnia started. Im currently taking prescription of clonotril 0.5 mg to help me sleep and I know this is not the right solution for insomnia, and I want to stop taking this sleeping aid and want to restore my normal sleeping hours.
Thank you for accomodating me.
Rey
Welcome aboard, Rey. There's plenty of content in the archives for you to dig through. Feel free to contribute to anything you find, or start a new topic should the need arise. We're all here to help and support one another.
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