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Hi there,
Am I the only one who wants a baby, but can’t have it because of insomnia?
I’m already too exhausted with our 2 people family.. A baby is high demanding and i know i would be a wreck.
Plus, i take sleeping pills and im pretty sure they cannot be taken if pregnant.Stay strong!
Steph21Having a baby is a big decision, and only you can make that decision, Steph! However, since sleep loss is part of “the deal” when having a baby, I wonder if you might be more capable than your brain is trying to tell you? After all, when we consider it all, you are an expert when it comes to getting through the day after little sleep — so you might go into parenthood being ahead of all the other parents who have never experienced insomnia before!
Insomnia never controls us — we always have control over our actions and our decisions. It’s not insomnia that stops us from doing “x” — it’s our mind trying to convince us that we can’t do “x” because of insomnia.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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