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When I wake up during the night, I often have a neck ache and sometimes the beginning of a headache. Does anybody have a pillow recommendation for a predominantly back sleeper? Also, I keep reading about the Sutera pillow. If you have used it, what were your findings?
Hello Friend! If you’re looking for a pillow for back pain, that’s fine, you can continue your search. However, if you are looking for pillows to sleep better, give up on your search. There is no pillow for insomniacs. These will be forced to dwell in the sad and unhappy world of the insomniacs until they completely surrender that they can do nothing and nothing can help and accept their nights with their eyes open. Then you can sleep in peace. I now, recovered, sleep anyway. Even sitting. When my sleep window starts, I fall out in a faint. With no pillow. Good luck.
Hello @Angeli
Thank you for your excellent answer. I too surrender completely to my body about sleep, I am also always sleepy almost all the time, especially during 2-4 pm, that’s why I like to take naps and sometimes they affect my nightly sleep but I’m not bothered at all. I find joy in both sleeping or not sleeping! That’s the meaning of being recovered because I am not trying to achieve anything anymore.
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