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I have been struggling with insomnia since the last two years. It was chronic before my diagnosis for depression and the medication only seems to make it worse. I need help and hope to find improvement very soon.
Welcome to the forum — and I wish you all the best on your journey! If you have any questions, please feel free to post them here. You are not alone!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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