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pinkyjane – your post touched me as I have been struggling 25 years. 45 years is a long time. Have you been trying CBT-I and/or ACT?
Yes, I took Martin’s free class and saw a lot of improvement. I just signed up for his 8 week program. Thank you for your concern.
I’m looking forward to adding your success story alongside Ann’s who is one of our other record holders, having lived with insomnia for 30 years!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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