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I remember having a fear of sleeping at 12 yrs old. Eventually it became a chronic issue and by 12 th grade I missed 60 days of school because I was afraid to go to school when I didn’t sleep. I was treated as if I was just a typical bad kid and received no help. That was many years ago, and I still haven’t found the answer.
That sounds really tough. What kind of things is your mind telling you when that fear of sleep shows up and how do you usually respond?
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