[NWSleepy]

If I go a night without enough sleep, I can function, expect if I get a headache from lack of sleep. I think I might have some kind of vitamin deficiency. Any theories or suggestions?

[Martin Reed]

Since chronic insomnia is perpetuated by sleep-related thoughts and behaviors, it’s very unlikely that a vitamin deficiency is the cause of your long-term sleep problems. If you are concerned about headaches or a vitamin deficiency, I’d encourage you to talk to your doctor.

I hope this helps!

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