Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 2 replies, 2 voices, and was last updated 3 years, 1 months ago by .
-
Posts
-
My greatest difficulties with insomnia is falling asleep and staying asleep its horrible staying up all night staring at walls while your partner sleeps I wish I can sleep as well as her I’ve tried sleep aids and nothing works till I tried pot than went to sleep right away
Like I said I tried everything meditation deep breath exercise sleep aid sound meditation non work till I use pot
Yes, CBD works in some cases and for a while for insomnia, but it doesn’t cure the cause. In a short time your body will also get used to it and you will again have your eyes open. Nothing will help, you can take and do whatever. Giving up on this fight is all you have to do. Do nothing. That’s the only way out. I also used everything you used and the desperation only increased. Besides all the money I spent. CBTi , ACT and Full Acceptance work. Try it. (sorry for English)
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
