[jloftytheman8812]

Hello,

My name is Jake and my biggest sleep challenge is falling asleep quickly and staying asleep. I am getting sleep but it is not enough of the deep restful sleep. I’ve lived with it for over a year now and will soon be signing up for Martin’s program. Any advice would be appreciated!

[Chee2308]

Great to hear that! You should sign up with Martin if you can afford it. Good luck to you.

[Martin Reed]

Hello Jake and welcome to the forum. What would you be doing differently with your life if you were getting the type of sleep you want to be getting? How do you currently respond to nighttime wakefulness when it shows up and how workable is that approach proving to be?

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