Insomnia month

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  • #85374
    Ryan82
    ✘ Not a client

      Hi Martin

      I’m a 42 year old male

      For about a month I have had insomnia most nights a week. I’m taking restoril and it helps just a little. I wake frequently and sometimes only get 2-3 hours a night. Some nights 3-4. I do wear a cpap but it is pretty old and I have a new one coming.

      I also have bad health anxiety and I fear that this little sleep will greatly impact my health

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