[bethk]

I have suffered from insomnia for many years. I'm at the point where nothing much is helping. Ambien no longer works, Lunesta didn't work,and herbals don't work. My doctor is currently trying Neurontin, but that doesn't put me to sleep either. Once I finally get to sleep, it does help me to stay asleep. My sleep is also broken up because I get up to take the kids to school and then come home and get maybe a couple more hours. Total sleep per night is about 5 hours. i look forward to being a part of this forum.

[Martin Reed]

Welcome to the forum, Beth!

Have you managed to figure out what caused your insomnia? I am sure you'll find lots of different treatment ideas in the forums – if not, at the very least you'll find plenty of support. Maybe even a friend or two.

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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