Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 17 replies, 13 voices, and was last updated 14 years ago by .
-
Posts
-
I was recently dumped by my boyfriend whom I loved greatly and well you'd think I wouldn't be able to sleep but for two months I slept the best I had ever slept for a while It was incredible!! And that helped me get over him quickly, although now that I've moved on it's back.
'Kik' wrote on '09:It's 22:58 UK time and I'm far too awake to think about falling asleep, but my brain is too tired to concentrate on anything. It's this limbo that causes me to stay up a lot.
Am I ever familiar with that! Hates it, I do.
Sometimes I feel like the Princess and the Pea 🙁
Another Pea Princess! I am not alone–you are not alone in that, and I understand exactly what you mean.
The only times I've ever been able to just fall asleep are usually when I've had WAY too much to drink
If I drink distilled liquor, I have to watch how much I drink, as it tends to keep me awake–unless I've just had 8 oz of cheap singlemalt to stop my coughing. Fermented wine makes me drowsy, but doesn't let me sleep for that long.
Can't stand hops, so I don't drink brewed alcohol.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
