Thank you for sharing!
This is all very difficult — no doubt about it. And so we face a choice when difficult stuff we cannot control shows up — give up, withdraw, and move away from the life we want to live; or acknowledge all the difficulties we face, be kind to ourselves in return, and do things (no matter how small) that are aligned with our values and that keep us moving toward the kind of life we want to live.
I really feel as though they are the only two choices we have when difficulties that are out of our control arise. If anyone has others, please feel free to share!
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