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Hi, I’m Alesha and I’m new to this forum. I have been struggling with insomnia for a couple of years now and I’m hoping to receive support and advice in this space. I was recently diagnosed with fibromyalgia and restless legs syndrome, which often make sleep challenging. There are times I get so discouraged that I wonder if I’ll ever sleep well again. How do you handle insomnia and what has helped you?
Welcome to the forum, Alesha. How do you currently approach insomnia? With a bit more information about your current approach, we might be able to offer some additional guidance or uncover some useful insights!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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