[Heather]

Hi guys,

I am new and this is my first post. I am doing Martin Reed’s Insomnia course and I am really struggling in week 2 of his programme. I have been suffering with Insomnia on and off for the past 5 months and it is really debilitating! I just want the anxiety to go now. Has anyone on here done the course? What were your struggles and how did you overcome them?? I am 22 years old and I just want to know if there is light at the end of a long dark tunnel. How did you guys beat insomnia??

 

Thanks guys,

Heather

[Martin Reed]

Hi Heather. Unfortunately, most of the active users of the Insomnia Coach forum aren’t clients. I need to do a better job of getting clients to share their successes and offer more support to others here in the forum.

In the meantime, here’s a post that should offer some comfort:

https://insomniacoach.com/forums/topic/you-can-do-it/

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Hampshirian]

“You can do it”  ??????

[Martin Reed]

You need to click that title — I’ll try to force it to remain as a link instead of changing to the post title.

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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