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Hello, this is my first post, I was wondering if any of you have had any luck with medication? If so, what kind?
Thanks,Nick
If my memory serves me well, I can’t think of anyone who has posted here with a long-term success story with any type of medication.
You can always try typing individual medication names into the forum search bar near the top of the page to find discussions that mention specific meds.
Have you looked into solutions for insomnia that don’t involve medication? Specifically, cognitive behavioral therapy for insomnia (CBT-I)? CBT-I is proven to be more effective than sleeping pills for the long-term and gives you skills that will be with you for the rest of your life.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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