[Dreamer108]

I got off of a heavy duty medication called Seroquel 60 days ago(After being on it for 3 1/2 years every night) It’s an antipsychotic but it was prescribed for me for sleep… as well as four months off of a many decade-long heavy heavy duty cannabis addiction so I fell into horrible insomnia and zombie fatigue during the day which was doing my head in… Glad to have discovered The Insomnia Coach.
Last night was quite a miracle even though I woke up many many times from very disturbing dreams something that’s been happening since I quit both substances and all of my processing and dramas and traumas and anxiety and depression and years of not dreaming or making up for lost time from being medicated the good news was that each time I woke up I somehow calmed myself down and was able to go back to sleep! I think not looking at the clock really helped! Anyway wishing for you all deep sleep and rest…

[Martin Reed]

Thanks for sharing! It sounds as though you’ve discovered that you are capable of generating sleep without any kind of medication — an insight that will likely be helpful for some time to come!

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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