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Well, I just joined this forum. Hi everyone, I’m stacie and I am struggling with Insomnia. It sucks. I am afraid of taking meds, specifically sleep meds. I want to hear from others, can I make it through this without ever taking a sleeping pill? I’ve always been afraid of medications, and the side effects of sleep medication have scared the shit out of me. I worry about sleepwalking, or accidentally being violent towards my partner or my dog in sleep without realizing it. I would be devastated if I hurt my beloved tiny little family. I love them so much.
Hello Stacie and welcome to the forum — you are not alone!
It sounds as though you have some understandable concerns when it comes to using medication and they might be best discussed with your doctor.
What I can tell you is that there’s no right or wrong answers here; you are the expert on you and you will always make the decision that is right for you.
Have you explored any alternatives to medication, if you feel that’s an option you won’t wish to pursue at the current time?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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