[Scarletwitch]

I am trying hard to stay positive

[Martin Reed]

It can be hard to stay positive — that’s typically a feeling that happens inside us so we don’t usually have a whole lot of control over that stuff.

It might be a bit easier to *act* positive — to ensure your actions are aligned with your values and that they’re keeping you moving toward the life you want to live, even when things feel difficult.

Your actions are something you likely have more control over and they will determine how much power and influence all the difficult stuff that seems to be out of your control might have over your life.

I hope there’s something useful here and I wish you all the best. This is not easy.

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The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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