[PattyD]

Hello my name is Pat. I am a single mother of 2 grownup not kids anymore. My daughter left the nest recently and it has been difficult We still see each other often and we are very close. My other grownup son is stil living at home. My kids are so comforting to me already. I have been having trouble with my sleeping 1 month and a half ago. I am sleeping better since the sleeptraining of Martin Reed. Some nights are better thans others. I am a person who never gives up. Perseverence is my quality. What I have most problem with is when I have a hard time to fall asleep or feel not sleepy enough when I get to bed, I want to stay in bed until I fall asleep. I do not want to get up and get out of my room. I have a rocking chair in my room, I sometimes rock myself to sleep, again sometimes it works and sometimes not enough. On those sleepless nights I am so tempted to go out and buy a sleep aid, but the next day something keeps pulling me back : NO, If I can fall asleep naturally on other nights, I can fall asleep again. The sleeptraing cource is the best I've seen on the net. Thank you.

[Martin Reed]

Welcome to the forum, Pat. I love your positive attitude and refusal to give up. It's inspiring. Do you have any idea what caused your sleep issues?

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

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[Caers]

Hi!

The thing is, with insomnia you have no choice, you know? There are so few things that work for it, and so many cases are just so different from each other. It would be nice to give up, sometimes, but you can't.

I think it's awesome that the course is working for you

[Author]

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