Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 3 replies, 3 voices, and was last updated 2 months ago by .
-
Posts
-
“I’m dealing with the bedtime reminder and the bedtime hours, and my biggest challenges are following the bedtime reminder and getting those hours of sleep.”
I’m working on sticking to my bedtime routine, which includes setting a reminder and ensuring I get enough sleep. My biggest challenges are actually following the bedtime reminder and making sure I get those precious hours of rest.
Best wishes to you! But sleep isn’t something you need to work on as it’s natural and already innate in everyone
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
