[chiefboats]

Hello and glad to have found this group. I developed insomnia only about 4 months ago as result from a medical problem, it has been the worst 4 months of my 56 years. I never believed anything like this could happen, it was something others suffered from. I was so wrong and now know how vulnerable we all are.

[Martin Reed]

Welcome. Do you feel comfortable sharing the medical condition that you believe is causing your insomnia?

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[chiefboats]

No problem.

I woke in the middle of the night feeling as if I was drowning, sat straight up and wide awake. Could not go back to sleep that night. For the next two days other than being exhausted everything was fine until bedtime, when I tried to go to bed I broke into a cold sweat and the fear of dying in the bed overwhelmed me.

I went to see the DR and several tests were run, All showed I had a lot of fluid in my lungs and other parts of my body. To date they have not figured out the underlying reason the fluid built up but almost immediately was able to get it off me using diuretics. I no longer feel as if I am going to drown and all evidence of the fluid problem is gone.

The sleep condition remains.

My “symptoms” when I think about sleeping are as follows;

1. My forearms begin to tingle and sweat profusely but are cool to the touch.

2. I have tinnitus and when bedtime comes the VOLUME goes up.

3. When laying down I feel wide awake but, if I get up I am quickly dead tired again.

4. Only sleep 1-2 hours most times, get up for a few minutes then lay back down and sleep another 1-2 hours.

5. Every 3-4 days will usually get a 4 hour chunk of sleep, feel a lot better on days when this happens.

6. Occasionally have random symptoms thrown in the mix.

Getting a little better over time, can get some sleep every night by simply ignoring the usual symptoms.

I don't believe the medical condition is a factor anymore, I believe I developed an anxiety disorder because of the medical condition.

[Martin Reed]

Anxiety is a huge sleep disruptor, and it creates a vicious cycle, too.

What treatment options have you explored for your sleep issues?

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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