Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
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I'm Molli, and am hapy to join you all and read your stories. I'm off heavy pills and am going to learn this natural sleep stuff.
Welcome Molli. How long have you been living with insomnia? Any idea what caused it?
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It started about 15 years ago. I was diagnosed as bipolar(not true)and depressed(not true). I was put on heavy drugs, which I used for 12 years. Terrible psychiatric care. I lost my job and insurance, and so lost the pills. Very hard withdrawal, but glad I am done with them. Insomnia returned immediately. I get no sleep at all. Never shut down. I have had 3 bad head injuries, lots of surgical anesthesia. I had bad nightmares and terrors as a child. I am hyperactive. Incredible amount of energy. Too much! Am trying to train the brain thanks to you.
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