[roozie]

Hi everyone, just a quick introduction as it's my first time posting here. I'm a mother of young triplets and I've suffered from varying degrees of insomnia on and off for about 20 years, way before my trips came along and had a good go at keeping me up most nights!! I have never actually been involved with a community of fellow sufferers so this is probably well overdue! Even though insomnia is a widespread kind of problem it still has the knack of making you (well, it does me) feel quite alone with it at times. I'm always under the impression that people I mix with in day to day life don't suffer from it and would think i'm quite nutty if i told them the kinds of rituals i've been known to go through to get some sleep! I'm sure this impression is largely illusion and perhaps insomnia is just one of those kinds of problems no one really likes to admit to or talk openly about (because it in some way makes us feel a bit abnormal??). But whatever the reason, until now i haven't managed to meet other insomniacs who know where i'm coming from when i've hit a real low with it after a wave of bad nights and i'm hoping that talking to and getting to know you guys might help to put things into perspective a little (when i'm losing it in that all too familiar tired haze!) Likewise i'd love to feel i could be there for others of you who are struggling becasue i do really know how hard this problem can be to live with at times…..

[Martin Reed]

Welcome aboard – there are a great group of people here that work to support one another and offer genuine advice. You're certainly not alone any more, you've got your very own support network right here at Insomnia Land now

Just be honest, share your thoughts and experiences and you'll find others will do the same. I look forward to reading more of your posts.

Don't be a stranger!

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[roozie]

Thanks Martin… makes a big difference knowing there are others out there who can relate to the joys of this problem. Am about to post now..!

[Author]

Posts