Nightime Anxiety

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  • #22671
    jackiemee
    ✘ Not a client

      Hello everyone,

      My name is Jacquelyn. I am 73 years old and having issues with sleeping.

      At this point, my biggest issue is going to bed and worrying if I will be able to sleep.

      i do take some pills but they don’t always work.

      Thanks for your help

      Jacquelyn

       

      #22673
      S.flaherty
      ✓ Client

        Hi

        i have that problem too. I worry that when I wake In the middle of the night I will not be able to go back to sleep ?

        what pills are you taking?

        #22681
        Martin Reed
        ★ Admin

          Your issue with sleep worries causing sleep problems is very typical. Do you know what originally triggered your sleep issues?

          If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

          The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

        Viewing 3 posts - 1 through 3 (of 3 total)

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