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Can’t get any natural sleep at all. Rely on sleeping pills but even with them only get 4 hours maximum.
The nights are a daily torture and it is beyond nightmarish. At a loss what to do. Been struggling with this for several years but it’s got worse since I had to have major surgery and find myself dealing with significant pain as well. Sometimes the pain is so bad that the sleeping pills don’t work either.
Am desperate for help.Hello, sorry to hear about your condition. I hope this is only temporary, and eventually everything will settle down, and your health and sleep return to normal. My suggestion is work on your health first, consult your doctors and do your follow ups. When your health is better, your sleep likely improves as well. Good luck.
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