Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 2 replies, 2 voices, and was last updated 2 months, 2 weeks ago by .
-
Posts
-
I often have to get up to pee multiple times a night. The urge to pee wakes me up and I know I won’t go back to sleep until I use the rest room. Very frustrating. I in general try not to drink anything after 6pm. Obviously if I drink alcohol that makes things worse so I avoid it.
Wondering if there is a correlation between insulin resistance and nocturia. (Night time peeing)?
Any other advice other than training my bladder to hold more.
Thx.
This is a great question that would best be answered by your doctor. Have you sought medical advice for this issue?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Yes, my sleep doctor told me I should try to “train” my bladder to hold more. (Not super helpful if there is another reason this is happening.) I have since moved away from this doctor and need to find a new general practicioner and sleep doc, and this question will be at the top of my list. Thank you.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
