[Sar88]

Hello,
Strange one here , does anyone have a weird experience where they think they have been awake but are then told they were asleep? I feel like I can hear all my surroundings an my brains awake but my husband said I slept through my daughter shouting or I slept through part of a programme even though I thought I had my eyes closed I then couldn’t recall what happened ? It’s a strange feeling

[Martin Reed]

That sure can feel strange and it’s not unusual!

Studies have also found that people with insomnia tend to underestimate the amount of sleep they get while people without insomnia tend to overestimate the amount of sleep they get.

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