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To a person who sleeps,
It is hard to explain
The affect that no sleep has on my brain.
My head feels congested,
My eyes fill with tears.
A constant buzzing rings deep in my ears.
My limbs feel so weak.
No words, can't be bothered to speak.
Hot soaks, Camomille tea, meditation to set my thoughts free.
But still sleep is eluding me.
Staring into the dark still wide awake.
Silent night taunting 'til the day break.
Mr Sandman, please bring me a dream.
A dream every night that I am asleep.
What a great poem – thank you so much for sharing! Would you mind if I shared this on the Insomnia Land blog?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Thank you! I have published your poem on our blog: http://www.insomnialand.com/blog/oh-mr-sandman/
I hope you'll share more of your creativity with us in the future.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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