Insomnia Coach will stay open as normal and continue to accept new clients during the COVID-19 outbreak.

One year later!

Want some expert advice to improve your sleep? Get the free insomnia sleep training course!

This topic contains 2 replies, has 2 voices, and was last updated by Eric Myers 3 hours, 15 minutes ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #48574

    Eric Myers
    ✓ Client

    Hi everybody! I just wanted to give you an update. It has now been one year since I graduated from the Insomnia Coach course, and I’m happy to say that I’m sleeping better than ever. I really am. I hope this doesn’t sound like I’m doing a commercial or something. I swear, that’s not what this is. The truth is, it’s been a year and the sleep just keeps getting better and better. I had HORRIBLE insomnia. I was anxious and miserable, and now I sleep peacefully. It’s really true. So if you’re reading this and you have chronic insomnia, and it’s really getting you down, there absolutely IS hope! I’m proof of that!

    #48647

    Gods_kid
    ✘ Not a client

    So very encouraging. Thank you for posting. I’m in the middle of week 3 and mentally am doing well. I’m starting to not fear wakefulness in bed and and comfortable with it- I never though that would b possible. Hoping for sleep improvement.

    #48652

    Eric Myers
    ✓ Client

    Yeah, that sounds about right for week 3. That was right around the time that my perspective on the whole situation started to change. I began to see the bigger picture. That was a significant turning point for me. You’re on your way, my friend.

Viewing 3 posts - 1 through 3 (of 3 total)

Get involved in this discussion! Log in or register now to have your say!


Want help from an expert sleep coach?

My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and get better sleep.

  • * Get one email every day for two weeks.
  • * Follow my advice and your sleep will improve.
  • * Learn the mistakes you’re making that are ruining your sleep.
  • * 97% of subscribers say they would recommend the course to a friend.
  • * Your email address will not be shared or sold. You can unsubscribe at any time.

Learn more about my free sleep training for insomnia or get started right now:

Certified Health Education Specialist logo Certification in Clinical Sleep Health logo ACE-certified Health Coach logo BBB Accredited Business