Postpartum insomnia

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  • #33101
    Mellymac123
    ✘ Not a client

      Hi. Anyone else only get insomnia after having a baby? I can’t sleep when she’s sleeping and it’s so annoying. I’ve been told I have postpartum depression but I swear the only thing I’m depressed about is sleep! I’ve tried so many things, but does anyone have any tips for me? Thanks

      #33143
      Martin Reed
      ★ Admin

        So many people struggle with sleep after having a baby! How old is your daughter? Unfortunately, there’s not much we can do about any nighttime awakenings caused by your daughter, but there are definitely things you can do to increase the likelihood of sleep when your sleep isn’t being interrupted by your baby.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

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