[lisajane.7]

hiya,

anyone know of any reputable published research i could read please.

Martin have you published any??

thanx

lisa 🙂

[Martin Reed]

Hey Lisa

Great questions – there's a lot of crap suspect advice and information out there.

I haven't published anything that's been peer reviewed so I don't want to specifically refer you to my own work. That being said, every single blog post I write over at the Insomnia Land blog contains a source link.

Therefore, any time I talk about or reference a study, click the source link to see where I'm getting my information from. Sometimes it'll be a newspaper but I always try to link to the source of the research itself whenever possible.

You may also want to take a look at the SLEEP Journal: http://www.journalsleep.org/

It's a great (and reputable) resource.

Is there something in particular you're keen to know more about?

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[lisajane.7]

Hi Martin, hope ur doin ok.

Nothing really perticular but the link between insomnia and mental health has always been a question???

Ill certainly have a look,

Thanks for the reply

Lisa 🙂

Xxx

[Martin Reed]

Here are a few blog posts you may find interesting/relevant:

General mental health:

http://www.insomnialand.com/blog/insomnia-affects-mental-health/

http://www.insomnialand.com/blog/how-to-stop-suicidal-thoughts-when-suffering-from-insomnia/

http://www.insomnialand.com/blog/your-insomnia-medication-may-be-damaging-your-brain/

http://www.insomnialand.com/blog/sleep-disruption-could-be-destroying-your-memory/

Parkinson's disease:

http://www.insomnialand.com/blog/the-link-between-sleep-disorders-and-parkinsons-disease/

http://www.insomnialand.com/blog/sleep-deprivation-and-parkinsons-disease/

Alzheimer's disease:

http://www.insomnialand.com/blog/could-your-lack-of-sleep-put-you-at-risk-for-alzheimers-disease/

http://www.insomnialand.com/blog/another-link-between-sleep-disturbance-and-alzheimers-disease/

Schizophrenia:

http://www.insomnialand.com/blog/the-link-between-insomnia-and-schizophrenia/

Multiple personality disorder:

http://www.insomnialand.com/blog/the-link-between-insomnia-and-multiple-personality-disorder/

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[lisajane.7]

Wow thanks , that's a bit of reading for a night awake!!! Lol

Thanks x

[Martin Reed]

My pleasure 🙂

—

If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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