Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 0 replies, 1 voice, and was last updated 5 years, 1 months ago by .
-
Posts
-
This post is not meant to brag but for information. If we look up how long we can go without sleep on the internet. Everywhere i look some kid spent 11 days without. But yes that was in the controlled test and intentional.
My question is what is the longest streak with zero sleep you went true?
I am asking this because ,feel hopeless again close to 3 days with zero sleep.
My longest spell ever was close to 4 days i think +/- 95 hours without a wink of sleep.
Is this still normal insomnia ?
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
