Setbacks

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • #34541
    Eamiller
    ✘ Not a client

      Are setbacks normal? I seem to go for a span of days and then have a setback. The span that I go keeps getting longer though before I have another setback so that’s good.

      #34549
      Deb
      ✓ Client

        Yes, setbacks are very normal. Good that the spans are getting longer.

        #34611
        Joyous56
        ✘ Not a client

          I think it’s normal, but what’s better is how things work after a setback. Worrying about it can make it worse.

          #34784
          Martin Reed
          ★ Admin

            Setbacks are completely normal — the key to success is not to pay too much attention to them and to keep looking forward!

            If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

            The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

          Viewing 4 posts - 1 through 4 (of 4 total)

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