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- This topic has 2 replies, 3 voices, and was last updated 2 years, 3 months ago by .
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I want more than anything to be able to sleep enough hours without being dependent on sleeping pills and Zzquil. This dependency really sneaks up on you slowly. I really would give anything to sleep even 6 hours without waking up constantly.
I cannot help but laugh at your statements about sleep ?. Sorry you don’t control sleep nor waking up! The faster you quit trying to control it, the faster you leave the struggle with insomnia behind. And this usually leads to a place of inner peace where you become okay with anything and everything about sleep, those awakenings and often falling back asleep with relative ease.
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