[sazmon]

Will the first week of the program be enough to give me good sleep, or do I have to do the whole 8 week program?

[Martin Reed]

Clients don’t usually notice any significant improvements within the first week of my eight-week online coaching course and that’s one reason why it runs for eight weeks! In fact, a number of clients experience the most noticeable improvements after the course ends since it often takes a lot of time and practice to develop new habits and a new relationship with the difficult thoughts and feelings that often come with insomnia.

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If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

[Author]

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