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1.5year back when I return back to my village contracted covid ,
After few days all my family got infected, at time me and my father and brother got recoveed in erly statge urself. But my mom took so much of time to get back she’s normal as before, at that i have sevear anxiety about mom’s health, that time several deths in my village due to covid , my mom not recoverd approximately 1.5 at time i have started mental health disturb till yo day facing sleeping isues and more anxious about healthWelcome to the forum, Mahi. It makes complete sense that you’re feeling anxious about your mom’s health — it might be more concerning if you didn’t experience any worry or anxiety in that situation!
Sometimes difficult thoughts and feelings remind us of things that are important to us — they contain important messages. With this in mind, they don’t necessarily need to be fought. We don’t necessarily need to fight or avoid what our mind is doing — and, sometimes, it’s the fight that makes things more difficult.
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