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I was looking into Sleep Tracks. Before I blow another $70, I'm just wondering if:
a) anyone has had any luck with it?
is it the same thing as Pzizz (pzizz.com)…which I've already tried and found zero success with?Any feedback is appreciated!
I know DozyDame gave Sleep Tracks a try, but it's hard to know if it really helped her. Hopefully she'll chime in and give an update, but here are her previous thoughts:
http://www.insomnialand.com/topic/229-depression-insomnia/page__view__findpost__p__2861
I've not heard of Pzizz – I'll send this one out in the next Insomniac Bulletin to see if any of our other members have given that product a try.
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'wonderhussy' wrote on '28:I was looking into Sleep Tracks. Before I blow another $70, I'm just wondering if:
a) anyone has had any luck with it?
is it the same thing as Pzizz (pzizz.com)…which I've already tried and found zero success with?Any feedback is appreciated!
I have tried sleep tracks and found it did not help at all. However, I have found Yan, the founder of Sleep Tracks, to be a very caring an honest man who appears to have a genuine desire to help insomniacs, because he used to be one. Yan would be the first to say it does not help everyone. His principle is to produce a CD with speaking and music on it that carries a particular low frequency beat in the background that supposedly stimulates certain wave functions in the brain that enhance sleep. I guess the theory sounds OK, but not sure how that translates in practice. I could probably email you one of his tracks to listen to and if you had some success with it, it might be worth your while buying the whole package. I am on holiday for a couple of weeks but happy to do it when I get back if you send me your email. Email me
OK, I emailed you. For the record though, Pzizz (which I have already tried) sounds like the same thing…talking, white noise and binaural beats designed to trick your brain into sleeping deeper. Didn't work for me 🙁
'wonderhussy' wrote on '28:I was looking into Sleep Tracks. Before I blow another $70, I'm just wondering if:
a) anyone has had any luck with it?
is it the same thing as Pzizz (pzizz.com)…which I've already tried and found zero success with?Any feedback is appreciated!
Sorry, Have never hear of either
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