Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
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I need the support of others to know I’m not going out of my mind! This crept up slowly and now I have full blown insomnia. I never would have labeled myself an insomniac but now I’m thinking that’s what I really am. Martin’s podcast has given me hope and I’m trying to apply what I think are the right techniques. I wish I had the money to spend on the course. Money is tight and is part of my anxiety at night I think. Glad to read what everyone has to share here.
You aren’t alone! I am so glad to hear that you’ve found the Insomnia Coach Podcast helpful — if you can recognize any of your own experience in the stories others share, you can recognize that you can get your sleep back on track just as all the podcast guests have done!
When do you currently go to bed at night, when do you get out of bed to start your day, and roughly how many hours of sleep do you get on an average night?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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